Harvest Co-op events

Sunday, July 4 – Harvest will be open from 7 am to 7 pm

TUESDAY, JULY 6, 6-8 PM. WEIGH LESS, LIVE MORE
Let’s face it…diets don’t work. Lists of “good” foods and “bad” foods tyrannize you at each meal and you’re inevitably required to live by strict rules that force you to give up your favorite foods. Do you really want to deprive yourself of ice cream for the rest of your life? Or pizza? Or bread?! It’s time for a new way of living and feeding yourself. At this free interactive workshop you’ll learn about primary and secondary foods, the principle of crowding out, and life beyond counting calories. You’ll also take home some simple and delicious recipes that will impress your friends at your next summer barbecue. Health coaches Kirsten Grieshaber and Marianne Stepanian have studied all the major dietary theories at the Institute for Integrative Nutrition. They help their clients create happy and healthy lives by making lifestyle choices that feed their true hunger and passions. Space is limited, so reserve your spot now by emailing kirsten@savor-health.com.

SATURDAY, JULY 10, 1-5 PM., JAPANESE ANIMATION, RATED PG
Come watch Japanese Animation videos with aficionados of the craft. View new and old videos, or bring your own to share with the group. These videos are not screened for violent or sexual nature, so children must be accompanied by an adult.

MONDAY, JUly 12, 6-8 pm. BOARD OF DIRECTORS MEETING

TUESDAY, JULY 13, 6-8 PM. SIMPLE HOME REMEDIES
Are you tired of paying a lot for simple things you need, and finding that they’re also full of nasty chemicals? Would you like to be able to make your own body care and cleaning products and simple herbal remedies, lessening your dependence on manufacturers and having more control over what’s on or in your body, home, and environment? In this hands-on workshop we’ll learn how to make things like tooth powder, body scrubs and body lotions; simple recipes for cleaning counters, windows, and your clothes; and a few helpful herbal products for skin boo-boos and minor health ailments. You’ll go home with recipes and samples of several things we’ve made. After this, you’ll find yourself going to the store for the ingredients instead of expensive products; or at the very least, having a clue what’s in that bottle! There is a $5.00-&15.00 donation for supplies. Iris Weaver is an herbalist and educator with over 30 years experience. She has an herbal business, making and selling herbal products locally, as well as teaching classes and doing consultations. Iris is also an avid gardener, and grows many of the herbs she works with and uses in her classes. http://www.irisweaver.com/

TUESDAY, JULY 20, 6-8 PM DAILY DETOXIFICATION FOR BREAST AND PROSTATE CANCER PREVENTION
It seems we all know someone dealing with breast or prostate cancer. Did you know that there are numerous foods, many of them available locally, that can help the body resist disease, even cancer? Learn which herbal remedies and daily practices have been shown in reliable research to reduce our chances of being diagnosed with a variety of cancers. Learn how you can keep your family healthy every day of the year. For more information, please visit www.wisdomofhealing.com or call toll-free 1-866- 755-9290.

THURSDAY, JULY 24, 6:30-7:30 PM. MEMBERSHIP  AND SOCIAL CONCERNS COMMITTEE

MONDAY, AUGUST 2, 6-8 pm. BOARD OF DIRECTORS MEETING

SATURDAY, AUGUST 10, 1-5 PM.,JAPANESE ANIMATION, RATED PG
Come watch Japanese Animation videos with aficionados of the craft. View new and old videos, or bring your own to share with the group. These videos are not screened for violent or sexual nature, so children must be accompanied by an adult.

THURSDAY, AUGUST 26, 6:30-7:30 PM. MEMBERSHIP  AND SOCIAL CONCERNS COMMITTEE

MONDAY, SEPTEMBER 13, 6-8 pm. BOARD OF DIRECTORS MEETING

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